Myles Murphy, Group Fitness
Myles Murphy CPT
Personal Fitness Coach and Instructor
Myles has been a fitness professional for over 13 years working with people of all backgrounds and interests. His area of specialty is coaching people through fitness transformations and challenges on their own and in special group training camps. Myles strives to help people energize their life through daily fitness practices so they can do the things they love to do even better. He works to give people the tools they need to produce the change they desire.
Myles brought the X Fitness Boot Camp program to DREAM Wellness to help "regular" people learn how to train with the sort of purpose and structure that professional athletes use. Our "Group X" fitness classes and camps are the most well-rounded overall conditioning workouts you will find anywhere. If you want to get lean and strong and be functionally fit for a lifetime, this program will get you there.
As an endurance coach, Myles has experience working with advanced populations in the sport of Ironman triathlon, road cycling, and competitive marathon racing. His personal athletic resume includes Ironman triathlon and ultra cycling events like The Race Across America. Myles is currently training to reach his ultimate marathon running goal.
His goal is to help you experience extreme results and feel like you are 10 years younger!