Yoga

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The process of yoga is an ascent into the purity of the absolute perfection that is the essential state of all human beings. This goal requires the removal of our enveloping personal impurities, the stilling of our lower feelings and thoughts, and the establishment of a state of inner balance and harmony. All the methods of yoga are based on the perfection of our personalities and may help to create a new world order.

Exploring the healing benefits of classical eclectic Hatha Yoga, Restorative Yoga is ideal for anyone who wants to flow gently from one pose into another. We will put strong emphasis on the breath and address the specific needs of the students. You are encouraged to bring your requests for any health concerns you may be experiencing and goals you wish to attain as we journey together on the path toward wellness.